
I offer in-person and online sessions. My work is primarily open-ended, allowing for ongoing and in-depth exploration. Time-limited therapy can also be discussed where a more structured and focused approach is appropriate for specific concerns.
Languages: English, Latvian, Russian

I work with a range of difficulties:
I have worked with adults from a wide range of backgrounds, cultures, and life experiences. I approach my work with openness and curiosity. I place strong emphasis on confidentiality and working without judgement. My clinical experience includes working within a service supporting individuals experiencing suicidal ideation, and I aim to foster a calm and thoughtful therapeutic relationship.
Jelena Therapy